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Nervous System Regulation

Angelic Elrod
MY STORY

"I want to help you discover the boundaries you require to experience safe, loving touch"

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Angelic is a Nourishment and Intimacy Facilitator who helps people restore safety and boundaries in their interpersonal relationship dynamics. She is a massage and bodywork specialist who has used conscious safe touch to help others regain nervous system regulation to recover from dissociation and disconnection from the body.

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"My somatic approach to coaching helps people deeply reconnect to their bodies"

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Her work also re-establishes intimacy in her clients' lives through strong daily practices that facilitate a deep sense of connectedness. Through important conversation, re-education and  diligent daily practices, Angelic guides people back to their bodies. She has a heartfelt passion to help people who have difficulty establishing authentic and intimate connections with others and their own self.

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HOW ANGELIC CAN
  help you

Touch changes our body’s chemistry. There are many areas of the brain that are activated when someone else touches us, in particular the area that has to do with discerning people's intentions. 

Receptors in the skin tell us what kind of touch it is; should we relax or spring to action?

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In research projects with animals who received no touch or minimal touch, many died or suffered long term damage like:

  • Underdeveloped immune systems 

  • Death

  • Reduced body growth

  • Memory function

  • Areas of the brain showed reduced volume 

Angelic Elrod working with a client on a table with a blue blanket
Angelic Elrod is working on a clients forehead
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Angelic Elrod

"I work as a catalyst for radical change by actively engaging you in a lifelong breakdown of your inner workings and their ties to your relationships"

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Angelic works deeply with women to restore their sensual radiance and overall approach to their bodies and the boundaries required to experience safe loving touch and connection with another. She helps men shatter old paradigms and programs around intimacy and touch by offering daily practices to reflect, restore and regain confidence, integrity and clarity to their own sensual nature. 

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Angelic's  RETREATS

Angelic's  BLOG

I’d call it a pandemic, touch deprived men. Many studies have showed us the ill effects of being neglected of physical touch. It’s well known women tend to find affectionate safe touch easier to access with their children, family and friends.

Touch elicits oxytocin which is known to help us deal with stress and cultivates our ability to bond. Unfortunately as male teenagers....> READ MORE

Meditating in Water

Counterfeit kindness

RIP. We don’t have to be pleasant because its the socially acceptable way of being. Our niceness isn’t our greatest attribute. We don’t have to be what others expect and prefer us to be. Being a people pleaser is miserable existence that robs you of the intricacies of your authentic being.

 

As a woman we are culturally programmed...> READ MORE

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